Wellness services
Wellness Coaching Services: personal coaching, group coaching, workshops, classes, and challenges. Don’t forget to make an account on the Portal to access all of the group exercise classes by Cooley and Elevation Health.
Wellness Coaching Services: personal coaching, group coaching, workshops, classes, and challenges. Don’t forget to make an account on the Portal to access all of the group exercise classes by Cooley and Elevation Health.
Weekly, one-on-one, guidance to create your personalized action plan toward optimal wellbeing.
Wellness Coaching Interest Form
Pre-designed programs geared toward the needs of your group in order to optimize wellness of your community.
Please contact Amour Hicks at a.hicks@contactelevation.com with any questions.
From nutrition talks to "lunch n learns" and more! Schedule your event to improve productivity and workplace wellness.
Please contact Amour Hicks at a.hicks@contactelevation.com with any questions.
Strengthen your mind-body-heart connection with classes focused on: Meditation, Aerobics, Mindfulness, Yoga, Tai Chi
Challenge yourself each month by completing tasks that will enhance your overall health and wellness (and receive a prize)!
Unlock inner peace with our FREE Mindfulness Guide. Start your journey to calm today.
