Baby Bump Boomer Boogie

Beginner Level

Mind and Body

A safe, low impact dance class that is focused on connecting with the body (and baby) through a mixture of calypso, free, and of course belly dancing. This Spotlight class will improve flexibility and strength to encourage optimal health and movement, releasing endorphins to uplift overall mood and feelings and making it a fun way for everyone to stay active and involved to the best of their abilities, even those expecting little ones.