All Services

Bags & Ropes Intermediate Level Cardio & Strength Using battle ropes and weighted bags, train like the pros. More functional training than the typical weight workout, incorporating more dynamic moves, utilizing more of your cardiovascular system. Register For This Class

Vinyasa Yoga Intermediate Level Mind and Body Centered around connecting breath to movement and improving strength, mobility, and flexibility. There is a combination of dynamic strengthening movements and static balance poses. It is a choose your own intensity class as many options, modifications, and variations of poses and flows are provided. Small weights are optional. Beginners are welcome. Register For…

Pilates All Levels Mind and Body Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core. The exercises are designed to improve physical strength, flexibility, and posture, and enhance mental awareness. Register For This Class

Cycling All Levels Cardio A highly effective cardio and strength workout. In one 45-minute class, you’ll ride a stationary bike to the beat of awesome music. Register For This Class

Reservations required through Portal account. All Hopkins employees, students and affiliates are welcome to join our seasonal outdoor pool.

Long-term locker rentals: downstairs storage lockers are for anyone to rent and they are $3/month, and the women’s locker room rentals are $6/month.

You can participate in our intramural activities if you are a current Cooley member. All activities are held at the Cooley Center on the Basketball Court.

If you are someone who needs motivation, fresh ideas or has the desire to reach a particular goal, then personal training is for you.

Our equipment includes the following at Denton Cooley: Treadmills Arc Trainers Precor Ellipticals StepMills Upright Bikes Recumbent Bikes Rowing Machines Dumbbells & Barbells Cable Cross Power Racks Smith Machine Weight Machine Circuit TRX A-Frame & Straps Kettlebells