Upper Body Blast
All Levels
Strength
Push, press and pull your way to a stronger upper body using various dumbbells and kettlebells. You will target your arms, shoulders, chest, core and back in this high energy workout set to upbeat music.
Push, press and pull your way to a stronger upper body using various dumbbells and kettlebells. You will target your arms, shoulders, chest, core and back in this high energy workout set to upbeat music.