Fitness/Wellness SpecialistE-mail: [email protected]
Homegrown from Parkville, Maryland. Fitness has always been a huge aspect of my life. I grew up basically on the softball diamond, field hockey field, and basketball court. My involvement with sports inspired me to go on and study Exercise Science in college. I received my Bachelor’s in Exercise Science from Salisbury University. Post-graduation I worked for a few physical therapy clinics and gained experience working with a wide range of demographics.
Recently, I decided to delve more into the fitness field because I love motivating others to better themselves. I want to be along for the journey with you in creating a healthy lifestyle. In discovering your healthy lifestyle, I believe you must find the balance of healthy eating, exercising, and relaxation that works best for you. Outside of Cooley, you’ll find me trying new recipes, baking, hiking, dancing, traveling, kayaking or anything that gets me outside.
B.S. Exercise Science/Allied Health
NASM certified Personal Trainer
AEA Aquatic Fitness certified
CPR/First Aid/Emergency Oxygen certified
Certified Pool Operator
Wilderness First Aid certified
“Do not count the days, make the days count.”
I believe that everyone has the potential, but it’s a matter of recognizing your inner strength to fuel your drive.