Spencer is a NASM Certified Personal Trainer whose fitness journey began after completing a mental toughness challenge called “75 Hard” in 2020.  This 75 day program involved two 45-minute workouts every day, along with several other components. The program was designed to instill the mindset and discipline required in life to continually tap into your ultimate capabilities and pursue your full potential.  He is a long distance runner and ultramarathon competitor who recently placed 3rd in the Cambridge Half Marathon, and is currently pursuing his Nutrition Coach Certification with NASM as well.  Growing up in Baltimore, MD, Spencer played soccer at a high level with the Baltimore Bays, which became the foundation for his exposure to physical fitness.  Some of his favorite books are “Can’t Hurt Me” by David Goggins and “Running Man” by Charlie Engle. In his free time his favorite things to do involve going snowboarding, spending time with family, seeing live music, and taking ice baths whenever possible!

NASM Certified Personal Trainer

ASTI CPR/AED Certified