Virtual Offerings

Virtual Offerings

Take advantage of the virtual options: classes, challenges, recipe group, 5ks, meditation and more. Don’t forget to make an account on the Portal to access all of the group exercise classes by Cooley and Elevation Corporate Health. Once you make your account, get the Boost by Elevation app in the Apple or Google Play stores!


Free Access to JH Recreation Classes

Get the JH Rec app in your Apple store or Google Play store

If you are interested in learning more about or other programs, please email [email protected]


Johns Hopkins YouTube Channels

Video library: exercises, workouts and mindfulness



Join our Cooley Center recipe group using our Google drive share link

Virtual 5ks to Join

May 2 – May 8, 2021

April 1 – April 30, 2021

Sunday, June 6, 2021


Virtual Personal Training

At-home live virtual training with reduced prices

Live Virtual Personal Training Prices


Free Access to Calm App for JH users

Click HERE for link to register for a free account with Calm


Bingo Cards


Wednesday Mindfulness Series

The mindfulness and meditation sessions offered by Dr. Neda Gould will now be held only once weekly beginning the week of 4/12, on Wednesdays at 12 pm. There will be no sessions from 4/1 through 4/9. Mindfulness meditation can be an excellent resource to manage stress and anxiety during uncertain times. Sessions will be 30 minutes in length and will include a variety of mindfulness meditation practices in a virtual format.