Take advantage of the virtual options: classes, challenges, recipe group, 5ks, meditation and more. Don’t forget to make an account on the Portal to access all of the group exercise classes by Cooley and Elevation Corporate Health. Once you make your account, get the Boost by Elevation app in the Apple or Google Play stores!
Elevation Live : Live virtual fitness classes that fit your schedule
Elevation Station: Video library of on-demand fitness classes
Click Here to Access
Get the JH Rec app in your Apple store or Google Play store
*No affiliation with Cooley
Click Here for More
Video library : exercises, workouts, and mindfulness
Click Here for More
Join our Cooley Center recipe group using our Google Drive share link
Cooley Center recipe share group
AMRAP - 15 Minutes
10 Push Ups
15 Air Squats
20 Knee Crunches
200 m. Run
At home live virtual training with reduced prices
Click HERE for the link to register for a free account with Calm
Wellness Activities:
Fitness/Wellness Bingo
Wellness Bingo
Join Dr. Neda Gould weekdays at 8am, 12pm, and 5pm for daily mindfulness via Zoom
